Cod, Roasted Pepper and Fennel Chowder

Serves 4 2 Tbs EVOO 1 small white onion 5 cloves garlic, sliced thin 1 small head fennel, diced small about ¼ inch 1 medium Yukon Gold potato 1 small jar roasted red peppers, … Read More

Avocado Salad : #9minutemeal

Avocado Salad with Pineapple and Lime Vinaigrette: By Chef Angelo Sosa, Anejo Tribeca 1/4 cup pineapple 3 Tbl. Lime juice 2 Tbl. Sugar 1/8 tsp. Salt 2 ripe avocados 2 Tbl. Olive oil 2 … Read More

Redefining ‘Hope’ for a Cancer-Free World

Today I am speaking at the University of Vermont College of Medicine about my work with Less Cancer and the policy, outreach and education changes that are needed to prevent this wicked disease. First, … Read More

Breakfast Parfait #9minutemeal

Serves 1 8oz Greek yogurt, throw in a bowl Granola w/ honey & nuts 2 sliced strawberries 10-12 slices of pineapple   Stir up, enjoy, go be awesome!  

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