Mixed frozen vegetables and fruits are convenient, inexpensive, and substantially reduce food waste, saving families money. Still, some consumers assume that frozen fruits and veggies are less nutritious than fresh produce. We examined the advantages and disadvantages of frozen vegetables and fruits and looked at any nutritional differences that might make one a better
Monosodium glutamate, or MSG, has been linked to a range of negative health issues, from headaches to obesity to cancer. Despite numerous headlines and claims, research on MSG in foods is murky at best. We set out to see whether MSG causes cancer or there’s more to the story. What Is Monosodium Glutamate In Food?
Ultraprocessed foods have long been associated with a range of negative health outcomes ranging from obesity to hypertension. New research shows that ultraprocessed foods may also contribute to cognitive decline. The problem is serious; over 70% of the US food supply falls within the wide and often blurred category of “ultraprocessed. Do Ultraprocessed Foods Cause
Consumers face an overwhelming number of options on store shelves these days, many draped in labels making claims like “natural” and “eco-friendly”. Unfortunately, many of these claims are questionable at best. Artificial flavors have a negative connotation, but that reputation is largely unearned. Most artificial flavorings have identical chemical structures compared to natural flavorings, despite
Psyllium fiber is one of the most popular and affordable healthy supplements on the market. Many brands claim psyllium husk can lower cholesterol, help with weight management, and improve digestion. Unfortunately, several brands also include cancer warnings on products due to elevated lead levels. Does psyllium husk cause cancer? We dive into the research. Are
A new study out of the UK further ties diets high in ultraprocessed food to increase the risk of cancer. Comprised of nearly 200,000 patients, researchers noted that ultraprocessed foods' impact on women’s health is a serious concern. What Did the Study Find? The study included 197,000 participants over a 10-year period. Researchers looked to
There’s little argument for sugar as a health food, but there’s a lot more to the story. Despite a common sugar and cancer myth, there’s relatively little evidence that sugar causes cancer. While not a recommended part of a healthy diet, there’s almost no evidence showing that cancer patients who eat sugar have worse
Diet plays a critical role in almost every aspect of your overall health. From cardiovascular disease to obesity, we truly are what we eat. More recent research has strengthened the link between certain types of food and specific types of cancer. For almost a decade, studies have repeatedly shown that processed deli meats are
by David Katz, M.D. Founding Director, Yale Prevention Research Center Imagine a family -- or for that matter, any number of families -- in which everyone is hungry, thin as a rail, struggling to get enough to eat, and prone to starvation. Imagine the familial skin tautly stretched over protuberant ribs. Now
Below is the beautiful tribute Less Cancer Board Member, Journalist, Miles O'Brien had to say about his sister Aileen O'Brien Graef. A last hurrah, a summer break Aileen and Miles O'Brien in this beautiful moment captured by Miles daughter Connery O'Brien. The Power of Pooze By Miles O'Brien We may not be in
