Holli Thompson

18 08, 2014

Discover Your Nutritional Style: Out September 15, 2014!

By |2017-11-10T21:04:44-05:00August 18th, 2014|Prevention|

Holli Thompson Foreword by Frank Lipman, MD Do you want to feel good again, have abundant energy, and finally take control of your own health? Wouldn't it be nice to effortlessly release excess weight and return to your natural vibrancy and glow? It's time you make the connection between what's on your plate

25 02, 2014

Easy Snack Bars by Holli Thompson

By |2017-11-10T21:04:46-05:00February 25th, 2014|Couzens, Uncategorized|

These snack bars are simple to make and contain only 2 ingredients, plus some optional add-in’s if you’re feeling creative. Kids love ‘em, and so do adults. Whip up a batch of Easy Snack Bars this week and watch them disappear. Ingredients 2 cups raw cashews 2 cups pitted medjool dates Optional additions: –2 tablespoons

20 08, 2013

Ancient Grain Salad

By |2017-11-10T21:05:53-05:00August 20th, 2013|Uncategorized|

This dish is delicious and hearty for the Flexible Vegetarian, and for Modern Vegans too if you avoid the Pecorino cheese. Farro is an ancient grain that was so revered in ancient Rome it was used as currency. Maybe they knew that it was rich in fiber, magnesium and vitamins A, B, C and E? This

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