The Connection Between Lack of Sleep and Junk Food

By |2017-11-10T21:07:02-05:00July 8th, 2012|Uncategorized|

Dr Michael Breus in the Huffington Post 7/08/2012 blogs Short on Sleep, Junk Food Looks Even More Tempting. Breus reports  recent studies provide another important piece of the sleep-weight puzzle, by showing us how our basic ability to make smart food choices can be affected by the amount of sleep we get. Our ability to use