For over twenty years, I have dedicated my work to public health. When I began, conversations about prevention were nearly nonexistent—sick care was the dominant framework. Prevention, or the idea that we could impact our own health through lifestyle and environmental changes, was dismissed as unrealistic. Fast forward to today, and we finally see discussions
There is substantial research on cancer and genetics, but the correlation isn’t as clear as many think. While individuals may be aware of their family history of cancer or assume that cancer is hereditary, there are specific kinds of cancer that pose a greater risk for family descendants. The genetics of cancer are endlessly complex,
Monosodium glutamate, or MSG, has been linked to a range of negative health issues, from headaches to obesity to cancer. Despite numerous headlines and claims, research on MSG in foods is murky at best. We set out to see whether MSG causes cancer or there’s more to the story. What Is Monosodium Glutamate In Food?
The FDA recently approved Shield, a blood test by Guardant Health, for screening colorectal cancer in individuals aged 45+ with an "average risk." While not a substitute for colonoscopies, Shield aims to enhance accessibility and insurance coverage, potentially increasing screening rates due to its convenience. The test, with a 10% false positive rate and
I loved cars as a kid. The memory of the first supercar I saw drive by is etched into my memory; an Audi R8, dark blue with a pearlescent paint that made its reflections shine aquamarine. I still love cars to this day, and, while that love is not gone, I can’t help but
This post was contributed by Jiamie Pyles. Social and Structural Determinants of Health In 2010 the World Health Organization (WHO) published the Conceptual Framework on the Social Determinants of Health. In this publication, WHO established the importance of examining a person’s well-being through a multifaceted and holistic lens, which includes examining the physical space
Researchers have long established a clear connection between radon and cancer risk. Prolonged exposure to radon poses serious health issues that negatively impact the respiratory, including lung cancer. Radon testing can mitigate these risks, but not all households understand just how serious radon exposure can be. What is Radon and Where Does It Come From?
There are several macronutrients closely associated with cancer resilience and broader wellness. New research shows that low magnesium levels may contribute to worse cancer treatment outcomes, making it a valuable supplement for cancer patients. What is Magnesium? Magnesium is a natural, readily available macronutrient commonly found in almonds, cashews, spinach, and walnuts. 100 grams of
Like all forms of exercise, cycling is an excellent way to stay healthy. Cycling to meet weekly exercise recommendations can help individuals maintain a healthy body weight, lower the risk of heart disease, and help mitigate the risk of lifestyle diseases like diabetes. Some research does show that cycling too often could raise the risk
Psyllium fiber is one of the most popular and affordable healthy supplements on the market. Many brands claim psyllium husk can lower cholesterol, help with weight management, and improve digestion. Unfortunately, several brands also include cancer warnings on products due to elevated lead levels. Does psyllium husk cause cancer? We dive into the research. Are
